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Practice With Lauren
Community Testimonials
What I love about Lauren’s teachings
and practicing with her is that she has the special ability to take students to a subtle yet very powerful level that seamlessly combines the physical and the spiritual. Many teachers are capable of bringing one or the other to their classes but few are capable of consistently combining the two in such a thoughtful way. I look forward to many more years of practicing with and learning from her.
and practicing with her is that she has the special ability to take students to a subtle yet very powerful level that seamlessly combines the physical and the spiritual. Many teachers are capable of bringing one or the other to their classes but few are capable of consistently combining the two in such a thoughtful way. I look forward to many more years of practicing with and learning from her.
Practicing with Lauren empowers
me to step off my mat and more fully onto my path with compassion and determination. Her creative, inspiring, challenging and deeply heart centered classes are one of the most prominent influences in my life!
me to step off my mat and more fully onto my path with compassion and determination. Her creative, inspiring, challenging and deeply heart centered classes are one of the most prominent influences in my life!
I can’t finish a conversation about my life’s special journey in the last decade or more without mentioning Lauren’s name. On or off the mat, Lauren holds a space in a way that I feel seen, heard and safe. Her fluent way to guide all her students through all levels of yoga poses is A+ and beyond! Through yoga, meditation, health and above all, Life – Lauren has a grand heart, abundant valuable knowledge, and nature for believing in me/you when me/you sometimes do not. Practicing with Lauren leaves me feeling physically accomplished, spiritually grounded and heartfully present.
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