It’s summer and we are officially halfway through 2019. I recently returned…
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On February 7, 2019, at 11 weeks pregnant, my husband and I…
Boundaries are an important act of self care and self respect. When…
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“Gratitude makes sense of your past, brings peace for today, and creates…
“Your whole life is a curriculum of love.” ~ Jack Kornfield If…
“Freedom is being without anxiety about imperfection.” ~ Zen Master Seng-Tsan Creativity,…
“Integrity is choosing courage over comfort: choosing what is right over what…