Tag: yoga sequence

The Core Value of Compassion

The Core Value of Compassion

“Your whole life is a curriculum of love.” ~ Jack Kornfield If…

The Core Value of Integrity

The Core Value of Integrity

“Integrity is choosing courage over comfort: choosing what is right over what…

The Core Value of Stability

The Core Value of Stability

“Relax, nothing is under control.” ~ Adi Da Part V: Stability Equanimity, Santosha,…

The Core Value of Self Care

The Core Value of Self Care

“There is very little right/wrong or good/bad in this world.  There is,…

The Core Value of Intention

The Core Value of Intention

“You become mature when you become  the authority in your own life.” …

A Detoxifying Holistic Yoga Flow for Spring

A Detoxifying Holistic Yoga Flow for Spring

Originally featured on YogaJournal.com In Spring, we emerge from the dark period…

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