Tag: yoga sequence

V.I.P. Part V: The Core Value of Stability

V.I.P. Part V: The Core Value of Stability

“Relax, nothing is under control.” ~ Adi Da Part V: Stability Equanimity, Santosha,…

V.I.P. Part IV: The Core Value of Self Care

V.I.P. Part IV: The Core Value of Self Care

“There is very little right/wrong or good/bad in this world.  There is,…

Values Igniting Possibility Part I: The Core Value of Intention

Values Igniting Possibility Part I: The Core Value of Intention

“You become mature when you become  the authority in your own life.” …

A Detoxifying Holistic Yoga Flow for Spring

A Detoxifying Holistic Yoga Flow for Spring

Originally featured on YogaJournal.com In Spring, we emerge from the dark period…

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