Tag: yoga sequence

Values Igniting Possibility Part I: The Core Value of Intention

Values Igniting Possibility Part I: The Core Value of Intention

“You become mature when you become  the authority in your own life.” …

A Detoxifying Holistic Yoga Flow for Spring

A Detoxifying Holistic Yoga Flow for Spring

Originally featured on YogaJournal.com In Spring, we emerge from the dark period…

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