Tag: yoga sequence

The Core Value of Connection

The Core Value of Connection

“The most basic and powerful way  to connect to another person is…

The Core Value of Gratitude

The Core Value of Gratitude

“Gratitude makes sense of your past, brings peace for today, and creates…

The Core Value of Compassion

The Core Value of Compassion

“Your whole life is a curriculum of love.” ~ Jack Kornfield If…

The Core Value of Integrity

The Core Value of Integrity

“Integrity is choosing courage over comfort: choosing what is right over what…

The Core Value of Stability

The Core Value of Stability

“Relax, nothing is under control.” ~ Adi Da Part V: Stability Equanimity, Santosha,…

The Core Value of Self Care

The Core Value of Self Care

“There is very little right/wrong or good/bad in this world.  There is,…

The Core Value of Intention

The Core Value of Intention

“You become mature when you become  the authority in your own life.” …

A Detoxifying Holistic Yoga Flow for Spring

A Detoxifying Holistic Yoga Flow for Spring

Originally featured on YogaJournal.com In Spring, we emerge from the dark period…

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