Meditation & Pranayama (30)hours

Dates: December 2nd-4th, 2016

Time: 8am – 6pm

Location:

Santa Monica Yoga
1640 Ocean Park Blvd.
Santa Monica, CA 90405
$395

Open to all
30hrs credit toward 300hr Holistic Yoga Flow Advanced Teacher Training
To Register please email: lauren@laureneckstrom.com

Take your personal practice and teaching to a deeper level. In this 30hour training you will move beyond the realm of asana and experience a wide variety of meditation and yogic breathing techniques. Learn how to clearly & safely integrate meditation and pranayama into your yoga classes, how to guide meditation practices & explore creating inspiring dharma talks all woven through a dynamic yoga practice.

Lauren Eckstrom yoga teaching HYF

 

Now Available